Starting my journey, it is Thursday. I will be using a low-card diet that I have successfully used in the past. I put the weight back on because after I left the military I went through bouts of depression. This caused me to stop exercising and eating right, hence I am at now where I am. I am to embarrassed to say what my weight currently is. Maybe some day, but not today. Wish me luck.
(First couple of weeks of journal entries are being transferred all at once from my journal to my blog)
No comments:
Post a Comment