Friday, October 23, 2015

23 October 2015


Been a while since I updated my journey, had busy year.  So let's see where we are, I have dropped 10 inches off my waist, I can now buy my clothes in a regular store and not a Big and Tall specialty store.  My weight is down to 365.  Have dropped 55 lbs and counting.  Walk 1.25 miles a day, have another 15 pounds to my next goal, 350.  What's so important about 350?  That is the max rated weight for most gym equipment.  So then I will be able to use the elliptical trainer at the base gym.  Blood sugar is averaging about 160, and using less insulin (doctors orders, not doing this on my own).  His and my goal is to get me off meds completely and we are headed there.  Hope to be going to the gym by Thanksgiving or Christmas at the latest.  Wish me luck.