Hit a couple of milestones:
First of all, yesterday I got down to a 56 in the waist. Was able to wear a pair of jeans that I have had around but not worn for over 3 years. So now I can put my 60's away (the ones that were falling off). Couple of more pants sizes and I will be able to get away from DestinationDXL and their overpriced clothes.
Second: Today I walked 1.38 miles in 35 minutes. Not my fastest time for that kind of distance (that would be 9.5 minutes when on active duty). But considering a month ago I was taking that much time to walk 1/2 a mile, and I was suffering bad at the end. Could have gone farther today, but it was cold and drizzly and my legs were just getting plain old fashioned tired (no pain, just fatigue - great isn't it).
Next appointment is next Thursday, so unless something big happens I will probably not make any updates until then.
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