Posted 1 Oct
Sorry about the delay on posting, had some computer issues yesterday.
30 Sept 2010
Weighed in this morning, gained 1.8 lbs, can only attribute it to the extra carbs while I was sick, I didn't stop exercising no matter how much I felt like dying. Back on the low carbs now that I am feeling a little better. Still have the cough and still not 100%, but getting better, need to get better sleep though, that's causing issues. Hopefully with the increase in levels, and being back on the low carbs I should drop some weight, Thinking about going to work the bike on a 2 and 1 schedule instead of every other day. Might help to increase the metabolism so more.
It is a little discouraging, but have to keep working on it, it is going in the right direction. Will be glad when I finally complete my journey, it's amazing how much you miss french fries when you can't have them. Tired and it's time for bed, will get this posted when I can. Keep looking for the updates....
K
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